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My Name is Sadie Chartrand, I am 26 years old, im a nurse, a mother, and an online weight loss coach. I have lost weight before and after having a baby which makes me super understanding and relatable to other women. I have been through the ups and downs of weight loss and understand the annoyances and frustrations of being overweight and always trying to lose weight. My goal is not only to help you lose weight and sustain it, but also to gain the life you are missing being overweight.

Online coaching means having access to my personalized meal plans and workouts for your unique goals 24/7. My coaching focuses on building healthy habits and learning to eat and and live in a way to reach your goals that you can do for the rest of your life. You'll also get 24/7 access to me to keep you accountable and help you every step of the way

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Customised training plans

Tailored to every aspect of your lifestyle

Personalised nutrition plans

meals that help you hit your goals with no restrictions

Progress tracking

weekly check-ins to track every aspect of your journey

Continuous communication

We're in this together, you'll have access to me 24/7

Customised training plans

Tailored to every aspect of your lifestyle

Personalised nutrition plans

meals that help you hit your goals with no restrictions

Progress tracking

weekly check-ins to track every aspect of your journey

Continuous communication

We're in this together, you'll have access to me 24/7

A mockup of the coaching app showcasing the features.

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Complete the form

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If you want to lose weight and gain life, fill out my contact form!

Wait to be contacted

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My team will reach out within 24hrs to get started

You are all set

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We will have an in-depth call to go over your health and fitness goals and how we can achieve them

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